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100 capsules
SKU: 102134 - NPN 80006427


Valerian is a light sedative known to promote better sleep. It is recommended in cases of insomnia, nervousness, and/or anxiety.

  • Appeases nervousness or anxiety
  • Favors sleep
  • Gently fights insomnia

Reasons for taking this product?

  • The valerian is one of the most popular plants used to fight against sleep troubles such as insomnia
  • It has been clinically proven that valerian reduces the time needed to fall asleep, and helps improve sleep quality without creating a sense of fatigue when waking up
  • The valerian is more efficient against sleep troubles when taken continuously (2-4 weeks)
  • Take valerian 30 minutes before sleeping.

Who will benefit from this product?

  • For those who suffer from anxiety or nervousness during the day
  • For those who have trouble falling asleep.

Adults: Take 6 capsules daily, 2 capsules at each meal.

Precautions & adverse effects

Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended

  • Natural
  • Gluten Free
  • Non-GMO
  • Dairy Free
  • Nuts Free
  • Canadian Product

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