Adults: Take 1 to 2 capsules at bedtime, as needed.
Precautions & adverse effects
Use occasionally. Do not use with alcoholic beverages or if you are pregnant or breastfeeding. Consult a health care practitioner for use beyond 6 weeks or if you feel drowsy and/or have withdrawal symptoms after abruptly discontinuing a chronic use. Consult a healthcare practitioner prior to use if you are taking barbiturates, sedatives and/or herbs with sedative properties