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100 capsules
SKU: 102249 - NPN 80014723



The use of psyllium seeds constitutes the softest method in the fight against constipation.

  • Bulk-forming laxative.
  • Promotes bowel movements by increasing bulk volume and water content.
  • Provides gentle relief of constipation and irregularity.

Reasons for taking this product:

  • The psyllium does not irritate the intestines and does not cause them to become lazy.
  • This source of dietary fiber acts as a gentle laxative for occasional constipation.
  • The laxative action of psyllium is recognized by Health Canada.

Who will benefit from this product?

  • For people who suffer from constipation
  • For people who make some cholesterol
  • For people who have an intestinal irregularity.

Medicinal Ingredients

Each capsule contains:


Children and adolescents 6 to 12 years old: Take 2 capsules 3 times daily.

Adolescents 13 years old and older and adults: Take 3 capsules 3 times daily.

Take with a glass of water (250 mL / 8 oz). Drink plenty of water during the day.

Take 2 hours before or after taking other medications.

Effects observed 12-24 hours after first dose, and may take 2-3 days.

It is recommended to drink 2 liters of water a day with this product.

Precautions & adverse effects

Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within seven days.

May cause temporary gas and/or bloating.

Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use.

Consult a health care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product.

Consult a health care practitioner prior to use if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide), if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, diseases of the oesophagus and/or the

superior opening of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowel or appendicitis).

Do not use if you have difficulty swallowing, if you have diabetes mellitus in which blood sugar is difficult to regulate or if you are experiencing a sudden change in

bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defaecate following the use of another laxative product.

  • Natural
  • Gluten Free
  • Dairy Free
  • Nuts Free
  • Canadian Product
  • Sugar Free
  • Peanut Free

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