Precautions & adverse effects
Do not use this product if you are pregnant or breastfeeding or if you are allergic to plants of the Asteraceae/Compositae/Daisy family.
Consult a health care practitioner for use beyond 4 weeks, if symptoms persist continuously for more than 3 weeks (chronic insomnia), or if symptoms worsen.
For occasional short-term use in case of jet lag.
Consumption with alcohol, other medications or natural health products with sedative and/or analgesic properties is not recommended. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids; or if you have one of the following conditions: asthma, depression and/or related diseases, diabetes or hypoglycemia, cardiovascular disease, chronic kidney disease, liver disease, immune system disease, migraine, hormonal, coagulation or seizure disorders.
Some people may experience drowsiness.
Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Discontinue use if mild gastrointestinal symptoms (nausea, vomiting, or cramping) or allergic reactions occur.